Importance of eating
Pork scratchings
Is a good source of vitamins, minerals, proteins and fiber
Pork scratchings is good for containing the following items :
Sodium mg 1320, Potassium mg 300, Calcium mg 32, Phosphorus mg 180, Magnesium mg 18, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SN | Food Code | 17-132 | Sodium mg | 1320 |
| Potassium mg | 300 | Calcium mg | 32 | Magnesium mg | 18 |
| Phosphorus mg | 180 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 2090 | Manganese mg | 0 |
| Energy kcal | 606 | Protein g | 48 | Total nitrogen g | 8 |
| Carbohydrate g | 0 | Fat g | 46 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 17 | Mono FA/100g | 24 |
| Poly FA100g | 4 | Cholesterol mg | 129 | | |